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Yoga Speak

chakras n. the energetic centers in the body (ie. solar plexus, third eye)
flow v. moving from one pose to the next, vinyasa linked through ujjayi breathing
om n. mystical sound chanted in yoga, pronounced “ah-oh-mm” (rhymes with “home”)
namaste n. greeting used by yogis meaning “I bow to the divine light in you”
pose n. the position practiced by yogis, e.g. warrior, tree, half moon. syn. asana.
prop n. straps, ropes, blankets, chairs, blocks used with some poses to add comfort
sticky mats n. the main prop used in yoga practice to keep the body from slipping
swami n. title of respect for a spiritual master
vinyasa n. the vigorous yoga workout
yogi n. someone who practices yoga - fem. yogini


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